O i l ?
What is High Polyphenol Olive Oil?
The chemical component in plants that gives color to plants is called polyphenol. Polyphenols are known for their health benefits. Polyphenols are found in nuts, legumes, fruits, vegetables and spices.
In the production of olive oil, chemical substances are not used, there are physical processes. After the olives are collected, the olives and olive seeds are crushed and then the kneading process is started. This stage is one of the first stages applied to obtain olive oil.
In the kneading stage of olives, only some polyphenols belonging to olives emerge. For example, Oleuropein, Oleocanthal are some phenolic compounds found only in olives.
If an olive oil is rich in polyphenols, there are 36 types of polyphenols in it. The health benefits of each variety are different from each other. High polyphenol olive oil therefore contributes extra to health. It is more useful.
What Are the Benefits of High Polyphenol Olive Oil?
Polyphenols have antioxidant properties. Antioxidants support the strengthening of the immune system in the body. The polyphenols in olive oil increase the protein. Considering these properties, polyphenols support the human immune system.
High polyphenol olive oil also helps to lower blood pressure. Another benefit of polyphenols is that they help keep cholesterol in balance. Polyphenols support the increase of good cholesterol and the decrease of bad cholesterol.
Polyphenols have the feature of preventing the risk of platelet excess. An excess of platelets causes blood to clot in the body. Therefore, it is a risky situation. Polyphenols also reduce the risk of type 2 diabetes. Another benefit is that it prevents inflammation in the body.
How Do Polyphenols Affect Olive Oil?
Sensory qualities may be more in high polyphenol olive oil. This means that, depending on the type, polyphenols can leave an aftertaste.
Oleuropein polyphenol mentioned above can leave a bitter taste in the throat. Oleacein can also leave a sharp peppery taste in the throat. However, there is a point that the flavor of an olive does not give accurate information about the polyphenol value in it.
Many factors affect the polyphenol value in olive oil. Many factors, from the altitude where the olive is grown, to the age of the olive tree, to the storage conditions, play a role in this matter.
The highest polyphenol value of the olive is the green immature state. Plantgarde is one of the leading brands in high polyphenol olive oils. If you want to buy olive oil with rich polyphenols, you can safely choose Plantgarde’s olive oils.
Plantgarde
@plantgarde • Plantgarde yazıları
Siz değerli ziyaretçilerimize hem en yüksek kalite zeytinyağı üretimi yapmayı hem de sizleri zeytinyağı ve zeytinyağının faydaları hakkında bilgilendirmek için elimizden geleni yapıyoruz. Bizleri takip edin.
